Fresh young microgreens growing indoors

Microgreens Crop Timing Chart

Quick reference

Microgreens Crop Timing Chart

Use these sow-to-harvest ranges as planning references, not promises. Variety, temperature, light, seed lot and harvest preference can shift the actual timing.

Fresh young microgreens growing indoors
CropEstimated sow-to-harvestUseful note
Radish6–12 daysFast, vigorous, and useful for learning tray fundamentals.
Broccoli8–13 daysFast brassica; straightforward beginner workflow.
Pea shoots8–10 daysLarge seed; presoak commonly used.
Sunflower9–12 daysLarge seed; presoak and hull management matter.
Mustard10–15 daysFast brassica with a sharper flavor.
Red cabbage10–15 daysColorful brassica with a familiar small-seed workflow.
Amaranth10–17 daysMore delicate; some references show longer timing for red amaranth.
Arugula6–14 daysFast and peppery, but timing varies by variety and conditions.
Kale8–14 daysAnother fast brassica with a mild-to-nutty profile.
Basil12–16 daysSlower and more sensitive than basic brassica crops.
Cilantro21–28 daysMuch slower crop; expect a longer germination and harvest window.
Use the crop, not just the calendar. Harvest when cotyledons are open and the crop has reached the stage, texture and flavor you want. Extension references themselves report different ranges for the same crop, so the chart is best used for planning succession and comparing crops.
Timing sources: Utah State University Extension, Virginia Cooperative Extension / Virginia Tech, Clemson Extension, and Mississippi State University Extension. Their published ranges overlap but are not identical, which is why Eastern uses broader planning windows here.